How to Make Indian Grilled Fish Steaks with Mint Saffron Asian Cooking Recipe Cuisine

India Grilled Fish Steaks with Mint and Saffron


This recipe was taken from centuries old cooking techniques and when possible applied modern cooking methods and/or ingredients.  It uses Asian cooking styles, Asian Spices, Asian Sauces and Asian Ingredients.  The style of cooking may have a slight alteration while still maintaining the dish's overall purpose.  In this blog we touch on recipes that may be predominant for the Chinese Cuisines.  We will also share recipes based upon country, or regions such as: Burma, Cambodia, Indian, Indonesia, Japan, Korea, Laos, Malaysia, Nepal, Philippines, Singapore, Sri Lanka, Taiwan, Thailand, Tibet and Vietnam.  Some cuisines are considered South Asian, South East Asian, Central Asian and/or Middle Eastern and may not be strictly connected to a specific country or culture.



Recipe makes for 4-6 Servings

2 lbs firm white fish fillets cut into 5 or 6 portions

1/4 cup white wine

salt to taste

2 tbsp olive oil

MARINADE:

3 tbsp finely chopped coriander leaves

3 tbsp finely chopped fresh flat-leaf parsley

3 tbsp finely chopped fresh mint leaves

1 tbsp lime juice

2 tbsp extra-virgin olive oil

1/2 tsp saffron dissolved in 1/4 cup milk or water

pinch of salt and black pepper

2 small green chilies, finely chopped


Directions:


In a bowl, combine the ingredients for the marinade. Place the fish fillets in a shallow tray. Pour the marinade over the fish and gently turn them once. Let the fish marinate in the refrigerator for 1 to 2 hours. 

Remove the fish from the marinade. In a saucepan, bring the leftover marinade to a simmer. Add the white wine and salt and continue to simmer for a few minutes. Set aside for use as a serving sauce. 

Prepare the grill with medium and low heat zones. Just before grilling, oil the hot grate.

Place the fish on the grate over the medium heat zone and grill for 7 to 9 minutes while basting with the oil. Before serving, drizzle the marinade over the fish. 


Find Local Asian Markets






For the adventurous palate, a great side dish that compliments this recipe is Jaew Bong.  Discover more about Jaew Bong, check out www.jaewbong.com.



Enjoy..



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